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Organization: Petawawa Military Family Resource Centre - Prenatal and Postnatal Support  
Phone Numbers: 613-687-2104 ext 223
Crisis: After hours 613-687-5511 ext 5611
Fax: 613-687-1045
Email: FamilyNavigator@petawawamfrc.com
Website: cfmws.ca/petawawa/pmfrc-prenatal-and-postnatal-sup...
Address:
South Side Community Centre
1578 Wolfe Ave
Petawawa, ON
K8H 2S9
Intersection: Wolfe Ave and Dundonald Dr
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Office Mon-Fri 8am-4pm
Executives: Derek de Ruiter - Executive Director
613-687-1641 ext 2222 * derek.deruiter@petawawamfrc.com
Public Contacts: Stéphanie-Isabelle Hunter - Military Family Navigator
613-387-2104 ext 223 * stephanie.hunter@petawawamfrc.com
Julie Hollinger - Programs Manager
613-687-5511 ext 3455 * programs.manager@petawawamfrc.com
Service Description: Pre and Postnatal Support Program for prenatal and postnatal families up to 12 months of age * The group currently meets both virtually and in person for an opportunity to connect with other expectant and new parents * a welcoming, safe and supportive environment to gather more information and resources

Pre and Postnatal topics include:
  • Early Pregnancy Symptoms
  • Exercise and Nutrition
  • Pre and Postnatal Health and Well-Being
  • Pregnancy Weeks to Months – What to Expect?
  • Postpartum Experience, and more

Meetings: The group currently meets virtually or in person on Wednesdays at 1:30pm
Fees: None
Application: Call or email to book an intake * participation is open to parents who are expectant at time of intake
Eligibility / Target Population: Expectant parents, babies up to 12 months old 8 * military and non-military families welcome
Languages: English * French
Language Notes: French support available if required
Area Served:
Petawawa  
See Also: Prenatal Classes and Programs

This information was last completely updated on July 9, 2025

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Updated July 9, 2025
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