| Programs |
Description |
| Community and Home Support Services |
Services for seniors age 60+ living in the South East Ottawa service area, which include transport to medical appointments, grocery shopping, and support in the home after hospital discharge. |
| Primary Care Outreach to Frail Seniors (PCO) |
Nurses available to visit frail seniors in home to support them with care plan |
| Urban Pole Walking |
Some of the benefits of Nordic walking include strength, posture and conditioning benefits while enjoying a social setting.
Requires registration at the Community Health Centre to assess fitness readiness. |
| Viactive Exercises for Seniors |
Exercises include chair exercises, strength exercises, dance movements.
Requires registration at the Community Health Centre to assess fitness readiness. |
| Smoking Cessation |
Offers individual counselling and Nicotine Replacement Therapy, with a Nurse Practitioner on an ongoing basis |
| Craving Change – Weight Management Support Program |
Learn how to change your relationship with food. |
| From Soup to Tomatoes |
Exercise program provided by the Ontario TeleMedicine Network. Geared towards adults and seniors, a kinesiologist and registered dietician lead exercise classes via video conference. Requires registration at the Community Health Centre to assess fitness readiness. |
| Social Service Walk-In |
Social services provided to those who need help with a personal crisis, food security, referrals, and community resources.
No appointment required. |