Powerful Tools for Caregivers
Seaway Valley Community Health Centre,
353 Pitt St,
Cornwall,
K6J 3R1
This is an event series. You may need to attend more than one date.
Cost: Free
Registration: Required
The Powerful Tools for Caregivers program provides caregivers with tools and strategies to better handle the unique challenges they face.
You will learn to:
Reduce personal stress
Change
The Powerful Tools for Caregivers program provides caregivers with tools and strategies to better handle the unique challenges they face.
You will learn to:
- Reduce personal stress
- Change negative self-talk
- Communicate their needs to family members and healthcare or service providers
- Communicate effectively in challenging situations
- Recognize the messages in their emotions
- Deal with difficult feelings
- Make tough caregiving decisions.
Class participants receive a copy of The Caregiver Help book, developed specifically for the class. This workshop takes place online in a virtual group setting. You will receive information on how to join after registering for the workshop.
The group is interactive and is usually a group of 6-12 people. There is no cost to participate.
| Contact: Living Healthy Champlain |
| Phone: 877-240-3941 |
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