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Organization:
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ConnectWell Community Health - Renfrew County Sites - Westmeath - 119 Synton St - Fit, Fun and Fully Alive! Group Fitness Classes for Older Adults
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Address:
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20 Robertson Dr
Beachburg, ON
K0J 1C0
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Map
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Street Address:
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Westmeath Recreation Hall
119 Synton St
Westmeath
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Map
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Intersection:
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Recreation St and Synton St
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Hours:
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Visit website for programs, events and workshops
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Service Description:
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Active class for older adults that would be at a Level 5 of activity, have few worries about balance and are able to exercise at least twice per week doing exercises that increase strength, improve balance, flexibility and endurance to increase heart rate (such as a brisk walking)
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Application:
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Registration forms available on the website
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Eligibility / Target Population:
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Older adults
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