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Decision-Making Workshop for female youth


Elizabeth Fry Society of Ottawa

The Elizabeth Fry Society of Ottawa, 211 Bronson, Ottawa, K1R 6HR

(more dates available)

Cost: Free

Registration: Required

Our Decision-Making Program (Healthy Choices) is a psycho-educational 10-week workshop for female youth, between the ages of 12-17, who are looking to explore tools for healthy decision making. Our Decision-Making Program (Healthy Choices) is a psycho-educational 10-week workshop for female youth, between the ages of 12-17, who are looking to explore tools for healthy decision making.

Topics include:

  • Budgeting, identifying our needs versus our wants 
  • Safety planning, bullying, and online safety 
  • Exploring our social interactions with others and how to be more effective
  • Peer-pressure, healthy dating, and sexual consent 
  • Stress and time management 
  • Body image, empowerment, and self-esteem
  • Assertive communication versus aggressive communication
  • Healthy boundaries and relationships 
  • Health and hygiene 


Contact: Arshina Martin
Phone: 613-237-7427 Ext. 153